Dealing with stress
posted by: GeorginaOkay, life is great but sometimes you get some lemons. So as the saying goes make lemonade : ) You can make it through anything that you set your mind to accomplish.
Just in case no one ever told you, college is hard. But don't worry, building a great support system helps keep you alive. It is so important to keep in touch with your family while in college. They care about you a lot. And if you are independent from your family, it's crucial that you find great friends to just hang out with.
Sometimes there is a lot of pressure for students to do well in college. Rider just wants to prepare you. It is not crucial for you to get all A's. However, it is essential for you to try your hardest, network, and graduate with a degree.
Getting involved on campus helps keep stress levels down. I love working out at our new gym. My faith keeps me strong and I have some great friends to call on when I need them. So, although I have a bad case of "senioritis," I am preparing myself to finish my last year and become a successful math teacher.
Just in case no one ever told you, college is hard. But don't worry, building a great support system helps keep you alive. It is so important to keep in touch with your family while in college. They care about you a lot. And if you are independent from your family, it's crucial that you find great friends to just hang out with.
Sometimes there is a lot of pressure for students to do well in college. Rider just wants to prepare you. It is not crucial for you to get all A's. However, it is essential for you to try your hardest, network, and graduate with a degree.
Getting involved on campus helps keep stress levels down. I love working out at our new gym. My faith keeps me strong and I have some great friends to call on when I need them. So, although I have a bad case of "senioritis," I am preparing myself to finish my last year and become a successful math teacher.
If I can do it you can too : )
posted by Rider University Blog @ 10:47 AM
1 comments
1 Comments:
In order to complement the positive effects of stress management and meditative hypnosis, I highly recommend this psychologist's unique FREEWARE program (the “Virtual Light & Sound Machine” Meditation Software) that effortlessly and quickly induces DEEP MEDITATIVE states, via your computer monitor and the purported phenomenon of audio-visual stimulation...FREE DOWNLOAD!
ThePsychologist.com/virtuallightandsound.htm
I also recommend trying one of these low-cost/no-cost instant hypnosis audio downloads for stress and anxiety:
SimplifiedHealth.com/hypnotapes.htm
Psychologist Jerry Solfanelli
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